What I Do

“Tell me and I’ll forget; show me and I may remember; involve me and I’ll understand.”

–Chinese proverb

While I use many experiential techniques in my work, I will never force you to do something that is uncomfortable for you to do.  We work together to develop the most appropriate means for obtaining your therapeutic goals.  I offer the following:

  • Insight-Oriented/Psychodynamic talk therapy
  • Cognitive Behavioral talk therapy
  • Sandplay/Sandtray/Worldplay
  • EMDR
  • Play Therapy
  • Art Therapy
  • Relaxation/Visualization Training and Experience
  • Parenting Consultation
  • Mindfulness Based Techniques
  • SoulCollage®

I believe that people never stop learning—that growth continues across the lifespan; therefore I am constantly exploring ideas old and new, expanding my knowledge and expertise in techniques and therapeutic activities in response to my own interests and my clients’ goals and needs.